MINDFULNESS WALK - MEDITATION TIME AT THE ZOO

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april27 102.jpg
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MINDFULNESS WALK - MEDITATION TIME AT THE ZOO

25.00

SATURDAY, APRIL 27, 10:30AM

IN PARTNERSHIP WITH NAPLES ZOO

NAPLES ZOO AT CARIBBEAN GARDENS
1590 GOODLETTE-FRANK RD, NAPLES, FL 34102

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Join us for a unique meditation experience at the Naples Zoo! Engage all of your senses as you immerse yourself in the natural beauty of the Zoo. Our event begins with an introduction to walking meditation as we wind through private paths and gardens of the Zoo. We’ll then share a picnic lunch together and end our time with a formal sitting meditation as we take in the sounds and stirrings of the zoo. This is a wonderful event for both beginner and experienced meditators – as well as those who simply want to experience the zoo in a whole new way.

ABOUT ANGELA SANDERS
As a former marketing consultant in the healthcare industry and a mother of three, Angela experienced first-hand the effects that stress can have on health and emotional well-being, In her search for balance and increased energy and focus, she discovered the transformative benefits of mindfulness.

Angela has spent last 17 years studying and cultivating a solid mindfulness practice.  She is a graduate of Mindful Schools K-12 Teacher Training, Mindfulness Based Stress Reduction (MBSR) 8-Week program and Positive Psychology Certificate from the University of North Carolina, Chapel Hill. She stays current and relevant by participating in workshops and retreats with renowned teachers in the fields of mindfulness and positive psychology.

Angela is the Founder Mindful Mindz, Angela is dedicated to delivering engaging and effective programs to help individuals experience the benefits of mindfulness and a positive mindset in their daily lives.