AWARENESS OF BREATH WORKSHOP WITH ANGELA SANDERS

4.25-WELLNESS.png
sanders.png
HORIZMindfulMindzLogoFullColor-for email.png
4.25-WELLNESS.png
sanders.png
HORIZMindfulMindzLogoFullColor-for email.png
sold out

AWARENESS OF BREATH WORKSHOP WITH ANGELA SANDERS

25.00

—SOLD OUT—

WEDNESDAY, APRIL 25
10AM

IN PARTNERSHIP WITH SHANGRI LA SPA

SHANGRI LA SPA, OCTAGON ROOM
27750 OLD 41 RD, BONITA SPRINGS, FL 34135

Add Tickets to Cart

Ignite your connection to the present moment with Awareness of Breath Workshop!

Your breath inherently connects you to the here and now and is an integral part of the mind and body connection. As you consciously bring awareness to your breath, you can connect with the present moment to create greater peace and clarity, manage challenging moments and access new possibilities for your life.

1453411146.png

In this interactive, Mindfulness Instructor, Angela Tarquini-Sanders of Mindful Mindz will help us explore ways to experience and connect with our breath. She will also share specific techniques you can use to experience transformative benefits of present moment awareness.

ABOUT ANGELA SANDERS
As a former marketing consultant in the healthcare industry and a mother of three, Angela experienced first-hand the effects that stress can have on health and emotional well-being, In her search for balance and increased energy and focus, she discovered the transformative benefits of mindfulness.

Angela has spent last 17 years studying and cultivating a solid mindfulness practice.  She is a graduate of Mindful Schools K-12 Teacher Training, Mindfulness Based Stress Reduction (MBSR) 8-Week program and Positive Psychology Certificate from the University of North Carolina, Chapel Hill. She stays current and relevant by participating in workshops and retreats with renowned teachers in the fields of mindfulness and positive psychology.

Angela is the Founder Mindful Mindz, Angela is dedicated to delivering engaging and effective programs to help individuals experience the benefits of mindfulness and a positive mindset in their daily lives.